Kód: 33585212
Velocity-Based Training
Autor Nunzio Signore
A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 200
Nakladatelství: Human Kinetics Publishers, 2021
- Více informací o knize
Mohlo by se vám také líbit
-
Berserk Deluxe Volume 1
779 Kč -
Heated Rivalry
227 Kč -
Araki: Tokyo Lucky Hole
504 Kč -
Fenbendazole & Ivermectin Protocols Handbook
349 Kč -
The Master and Margarita (Deckle Edge)
334 Kč -
Complete Spanish Step-by-Step, Premium Second Edition
423 Kč -
Essentials of Strength Training and Conditioning
2306 Kč -
Making Movies
303 Kč -
Complete Conditioning for Basketball
529 Kč -
Triphasic Training II
1201 Kč -
Caps Lock: How Capitalism Took Hold of Graphic Design, and How to Escape from It
451 Kč -
Training and Conditioning Young Athletes
741 Kč -
Complete Guide to Strength Training Methods
489 Kč -
Travels of Ibn Battuta
287 Kč -
Complete Conditioning for Hockey
489 Kč -
This Woven Kingdom
309 Kč -
Strength Training for Soccer
710 Kč -
Writing Tools
325 Kč -
Neverwhere
235 Kč -
The Dialectical Behavior Therapy Skills Workbook
429 Kč -
Range
235 Kč -
Becoming a Supple Leopard
1111 Kč -
Glute Lab
1191 Kč -
Special Strength Training
1374 Kč -
New Functional Training for Sports
474 Kč -
Kettlebell Strength Training Anatomy
552 Kč -
Triphasic Training: A systematic approach to elite speed and explosive strength performance
1201 Kč -
Little Guides to Style Collection
2123 Kč -
Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
412 Kč -
100 BIKE RIDES OF A LIFETIME
556 Kč -
The Conjugate Method: Enhanced Through the Research of Westside Barbell
714 Kč -
Ivanhoe
194 Kč -
The M.A.X. Muscle Plan 2.0
602 Kč -
Science and Application of High Intensity Interval Training
1848 Kč -
The New Roman Empire A History of Byzantium (Hardback)
876 Kč -
Science and Development of Muscle Hypertrophy
1677 Kč -
Acting in Film
530 Kč -
Winter Love
303 Kč -
Functional Training Anatomy
612 Kč -
Speed Strength
1054 Kč -
Barbarian's Mate
310 Kč -
Oxford Handbook of Rheumatology 5e
1084 Kč -
Periodization of Strength Training for Sports
710 Kč -
The Defining Decade (Revised)
334 Kč -
Gypsy Jazz Guitar Soloing Etudes - Volume One
444 Kč -
Peak
594 Kč -
Every Day Is Game Day
425 Kč -
Seven Sins Of Memory Updated Edition
334 Kč -
Strength and Conditioning for Sports Performance
2418 Kč -
Nutrition for Sport and Exercise
2665 Kč -
Science and Practice of Strength Training
2404 Kč -
Plyometric Anatomy
458 Kč -
Periodization-6th Edition
1714 Kč -
High-Performance Training for Sports
1064 Kč -
Language of Coaching
932 Kč -
Porsche 75th Anniversary
950 Kč -
Developing Speed
536 Kč -
The Science of Speed The Art of the Sprint: AAU Edition
655 Kč -
Powerlifting
577 Kč -
NSCA's Essentials of Personal Training
2724 Kč -
When Children Love to Learn
365 Kč -
How to Stop Acting
303 Kč -
Spy Classroom, Vol. 10 (Light Novel)
292 Kč -
Soccer Science & Performance Coaching
664 Kč -
Advanced Strength and Conditioning
1956 Kč -
Advanced Personal Training
1568 Kč -
Man from the Future - The Visionary Ideas of John von Neumann
335 Kč -
Developing Agility and Quickness
484 Kč -
Training for Speed, Agility, and Quickness
618 Kč -
Developing Power
458 Kč -
Long-Term Athlete Development
1338 Kč -
Cycling Anatomy
502 Kč -
Strength Training for Soccer
1951 Kč -
Anatomy of Speed
871 Kč -
Soccer Science
477 Kč -
Youth Strength Training
624 Kč -
Science and Development of Muscular Strength
1325 Kč -
Plyometric training in grassroots football
813 Kč -
NSCA's Essentials of Tactical Strength and Conditioning
2404 Kč -
Exercise Biochemistry
2948 Kč -
Strength and Conditioning for Team Sports
1865 Kč -
Exercise Technique Manual for Resistance Training
1922 Kč -
Smarter Recovery: A Practical Guide to Maximizing Training Results
707 Kč -
Review of Cycling Biomechanics
651 Kč
Dárkový poukaz: Radost zaručena
- Darujte poukaz v libovolné hodnotě a my se postaráme o zbytek.
- Poukaz se vztahuje na celou naši nabídku.
- Elektronický poukaz vytisknete z e-mailu a můžete ihned darovat.
- Platnost poukazu je 12 měsíců od data vystavení.
Více informací o knize Velocity-Based Training
Nákupem získáte 71 bodů
Anotace knihy
A shift from relying on one-rep max percentages, velocity?based training employs real-time bar speed data to refine explosive power. Coaches learn to choose the right devices, evaluate athlete readiness, and tailor training across seasons—minimizing risks of undertraining or overtraining while boosting strength and speed.
Parametry knihy
Zařazení knihy Knihy v němčině Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
707 Kč
- Plný název: Velocity-Based Training
- Autor: Nunzio Signore
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 200
- EAN: 9781492599951
- ISBN: 1492599956
- ID: 33585212
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 430 g
- Rozměry: 178 × 253 × 16 mm
- Datum vydání: 19. May 2021
Oblíbené z jiného soudku
-
Roar, Revised Edition
383 Kč -
The Pilates Body, Revised and Expanded Edition
334 Kč -
The Triathlete's Training Bible
467 Kč -
Chair workouts for every fitness level
248 Kč -
The Kettlebell Workout Companion
412 Kč -
The Art of Coaching
256 Kč -
Trainingskarten: Pilates ohne Geräte
270 Kč -
The Overload System for Strength: A Modern Application of Old-School Training
671 Kč -
Rücken-Akut-Training, m. DVD
410 Kč -
Beckenbodenpower
347 Kč -
Happy Feet - dynamische Basis, mühelose Haltung
389 Kč -
Frei bewegen
574 Kč -
Fascial Fitness, Second Edition
492 Kč -
High-Powered Plyometrics
489 Kč -
Eye of Revelation 1939 & 1946 Editions Combined
241 Kč -
HWPO
333 Kč -
Whiteboard Daily Book Of Cues
893 Kč -
Tai Chi para Iniciantes: Guia Prático da Arte Milenar Chinesa
410 Kč -
Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method
947 Kč -
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga (Deluxe Silk Hardbound)
334 Kč -
Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
439 Kč -
Complete Guide to TRX (R) Suspension Training (R)
577 Kč -
Face Yoga Journal
336 Kč -
Injury-Free Running, Second Edition
459 Kč -
Jim Stoppani's Encyclopedia of Muscle & Strength
645 Kč -
Pole Dance
322 Kč -
Up to Speed: The Groundbreaking Science of Women Athletes
496 Kč -
Built to Move
476 Kč -
Chair Pilates and Yoga
397 Kč -
50 Workouts - HIIT und Tabata
271 Kč -
Calisthenics Workout
334 Kč -
Back in Balance
285 Kč -
50 Workouts fürs Fitnessstudio
271 Kč -
Strength Training for Fat Loss
707 Kč -
Praxisbuch funktionelle Wirbelsäulengymnastik und Rückentraining. Tl.1
326 Kč -
How To Fight Tough
339 Kč -
500 Rowing Machine Workouts Book
293 Kč -
Steel Mace Training - from Zero to Viking
1654 Kč -
HYROX Playbook
316 Kč -
Praxisbuch funktionelle Wirbelsäulengymnastik und Rückentraining 05
326 Kč -
Praxisbuch funktionelle Wirbelsäulengymnastik und Rückentraining, 3 Teile. Tl.2
407 Kč -
Praxisbuch funktionelle Wirbelsäulengymnastik und Rückentraining. Tl.3
326 Kč -
Make Every Move a Meditation
323 Kč -
Praxisbuch funktionelle Wirbelsäulengymnastik und Rückentraining. Tl.4. Tl.4
326 Kč -
Functional Anatomy of Yoga
490 Kč -
Mike Mentzer
412 Kč -
Bodyweight Strength Training Anatomy
442 Kč -
T'Ai Chi Classics
407 Kč -
Kama Sutra Workout New Edition
276 Kč
O tomto obchodě
Nákupní rádce
Přehledy
Knihy podle jazyka
Osobní odběr Praha, Brno a 47410 dalších
Copyright ©2008-26 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies
Vrácení do měsíce
571 999 099 (8-15.30h)