Kód: 16332931
Plyometric Anatomy
Autor Derek Hansen, Steve Kennelly
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle a ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 264
Nakladatelství: Human Kinetics, 2017
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Anotace knihy
Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
552 Kč
- Plný název: Plyometric Anatomy
- Autor: Derek Hansen, Steve Kennelly
- Edice: Anatomy,
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 264
- EAN: 9781492533498
- ISBN: 1492533491
- ID: 16332931
- Nakladatelství: Human Kinetics
- Hmotnost: 650 g
- Rozměry: 180 × 253 × 15 mm
- Datum vydání: 20. August 2017
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