Kód: 35826097
Advanced Personal Training
Autor Paul Hough, Brad Schoenfeld
This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific resea ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 350
Nakladatelství: Taylor & Francis Ltd, 2021
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Anotace knihy
This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.
Parametry knihy
1568 Kč
- Plný název: Advanced Personal Training
- Autor: Paul Hough, Brad Schoenfeld
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 350
- EAN: 9780367904029
- ISBN: 0367904020
- ID: 35826097
- Nakladatelství: Taylor & Francis Ltd
- Hmotnost: 550 g
- Rozměry: 154 × 233 × 30 mm
- Datum vydání: 15. November 2021
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