Kód: 44602552
Developing Power
Autor NSCA -National Strength & Conditioning Association
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 312
Nakladatelství: HUMAN KINETICS PUB INC, 2024
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Anotace knihy
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
Parametry knihy
Zařazení knihy Knihy v němčině Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
458 Kč
- Plný název: Developing Power
- Autor: NSCA -National Strength & Conditioning Association
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 312
- EAN: 9781718220461
- ISBN: 1718220464
- ID: 44602552
- Nakladatelství: HUMAN KINETICS PUB INC
- Hmotnost: 742 g
- Datum vydání: 30. August 2024
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