Kód: 20353256
Science and Application of High Intensity Interval Training
Autor Paul Laursen, Buchheit Martin
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite at ... celý popis
- Jazyk:
Angličtina - Vazba: Pevná
- Počet stran: 672
Nakladatelství: Human Kinetics Publishers, 2018
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Anotace knihy
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources..
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
2181 Kč
- Plný název: Science and Application of High Intensity Interval Training
- Autor: Paul Laursen, Buchheit Martin
- Jazyk: Angličtina
- Vazba: Pevná
- Počet stran: 672
- EAN: 9781492552123
- ID: 20353256
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 2118 g
- Rozměry: 227 × 288 × 31 mm
- Datum vydání: 28. December 2018
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