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Více informací o knize Workout Log Book

• Parametry knihy
• Anotace
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Anotace knihy

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

• Plný název: Workout Log Book
• Autor: Lev Daniel
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 100
• EAN: 9781803852454
• ISBN: 1803852453
• ID: 42864617
• Nakladatelství: Nielsen
• Hmotnost: 159 g
• Rozměry: 229 × 152 × 6 mm
• Datum vydání: 13. January 2023

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