Kód: 01332422

Somatics

Name: Somatics
Brand: Hachette Books
SKU: 01332422
Price: 319.00 CZK
Availability: InStock
Author: Thomas Hanna
ISBN: 9780738209579

Autor Thomas Hanna

Populární

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 176
Nakladatelství: Hachette Books, 2004
Více informací o knize

319 Kč

Skladem u dodavatele
Odesíláme za 14-21 dnů

Přidat mezi přání

Mohlo by se vám také líbit

Women Who Run with the Wolves
256 Kč
Koupit
The Body Keeps the Score
332 Kč
Koupit
The Body Electric
365 Kč
Koupit
Becoming Supernatural
380 Kč
Koupit
Integrating Primitive Reflexes Through Play and Exercise
319 Kč
Koupit
Let Them Theory
542 Kč
Koupit
Integrating Primitive Reflexes Through Play and Exercise
423 Kč
Koupit
Waking the Tiger: Healing Trauma
365 Kč
Koupit
Putovanje duša
626 Kč
Koupit
Trail Guide to the Body
1979 Kč
Koupit
The Complete Somatic Therapy & Polyvagal Theory Toolbox - Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Traum
568 Kč
Koupit
Wintering
285 Kč
Koupit
One River
361 Kč
Koupit
Danielle Collins' Face Yoga
273 Kč
Koupit
Wisdom of the Body Moving
442 Kč
Koupit
Living Your Unlived Life
288 Kč
Koupit
Balancing Heaven And Earth
556 Kč
Koupit
Return to Life Through Contrology
219 Kč
Koupit
Yoga Sequencing
433 Kč
Koupit
Ethnic Cleansing of Palestine
284 Kč
Koupit
Anatomy Trains
2147 Kč
Koupit
Dog Man's Li'l Petey Doll: 6
316 Kč
Koupit
Acupuncture Protocols for 300 Health Conditions
663 Kč
Koupit
Accessing the Healing Power of the Vagus Nerve
427 Kč
Koupit
Polyvagal Exercises for Safety and Connection
714 Kč
Koupit
Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
192 Kč
Koupit
Hidden Messages In Water
335 Kč
Koupit
Yin Yoga
335 Kč
Koupit
1,500 Stretches
645 Kč
Koupit
The Oxygen Advantage
319 Kč
Koupit
Fingerprint Activities: Animals
219 Kč
Koupit
Body and Mature Behaviour
353 Kč
Koupit
Magicians of the Gods
325 Kč
Koupit
Focusing
184 Kč
Koupit
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
335 Kč
Koupit
Bioenergetics
334 Kč
Koupit
WHAT IT IS
380 Kč
Koupit
The Language of the Body
489 Kč
Koupit
Yoni Shakti
645 Kč
Koupit
Move Your DNA
457 Kč
Koupit
Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
303 Kč
Koupit
Awareness through Movement
303 Kč
Koupit
The Somatic Yoga ToolBox
237 Kč
Koupit
Your Spine, Your Yoga
442 Kč
Koupit
Hidden Forces of Life
178 Kč
Koupit
Meditation for the Love of it
369 Kč
Koupit
Insight Yoga
618 Kč
Koupit
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
441 Kč
Koupit
Body Awareness as Healing Therapy
342 Kč
Koupit
Contentment A Way to True Happiness
316 Kč
Koupit
Joy
487 Kč
Koupit
Your Body Knows the Answer
373 Kč
Koupit
I am a Woman Creative, Sacred & Invincible
489 Kč
Koupit
Science of Pilates
489 Kč
Koupit
MOVING THROUGH TRAUMA
358 Kč
Koupit
Return to Life Through Contrology
237 Kč
Koupit
Pilates Evolution
272 Kč
Koupit
Somatic Exercises & Nervous System Regulation
498 Kč
Koupit
Somatic Yoga For Nervous System Regulation
341 Kč
Koupit
Way to Vibrant Health
412 Kč
Koupit
Specialized Exercises for Injury Rehabilitation
403 Kč
Koupit
Ecstasy
241 Kč
Koupit
Free Your Fascia
419 Kč
Koupit
Cosmic Serpent
248 Kč
Koupit
Fitness After 40
461 Kč
Koupit
Depression and the Body
487 Kč
Koupit
Kegel Exercise for Female
184 Kč
Koupit
The Nervous System Workbook
381 Kč
Koupit
Powers Within
147 Kč
Koupit
Self-Actualizing Cosmos
278 Kč
Koupit
Vital Psoas Muscle
335 Kč
Koupit
Breathing Book
412 Kč
Koupit
Pain Relief Secret
334 Kč
Koupit
Animal Communication Made Easy
519 Kč
Koupit
Serpent of Light
442 Kč
Koupit
Secret Power of Yoga, Revised Edition
334 Kč
Koupit
Intelligence of the Cosmos
327 Kč
Koupit
Anatomy of Movement
1063 Kč
Koupit
EMDR Therapy Workbook: Self-Help Techniques for Overcoming Anxiety, Anger, Depression, Stress and Emotional Trauma, thanks to the Eye Movemen
320 Kč
Koupit
Body By Breath
1111 Kč
Koupit
Deep Tissue Massage, Revised Edition
585 Kč
Koupit
Total Foam Rolling Techniques
444 Kč
Koupit
PCOS Diet Reverse Your PCOS with A Fix Weight Loss Plan to Increase Fertility
256 Kč
Koupit
Smarter Workouts
412 Kč
Koupit
Anthropology and Modern Life
583 Kč
Koupit
Feldenkrais for Actors
345 Kč
Koupit
Body of Life
390 Kč
Koupit
The Frozen Shoulder Workbook
693 Kč
Koupit
45 Energy Fields of Vastu Purush Mandal: Devtas and Asuras in 16 Directions of Vastu Shastra
931 Kč
Koupit
Wholebody Focusing
316 Kč
Koupit
Oliver James 21 Breaths
303 Kč
Předobjednat

Darujte tuto knihu ještě dnes

Objednejte knihu a zvolte Zaslat jako dárek.
Obratem obdržíte darovací poukaz na knihu, který můžete ihned předat obdarovanému.
Knihu zašleme na adresu obdarovaného, o nic se nestaráte.

Více informací

Nákupem získáte 32 bodů

Anotace knihy

In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.