Kód: 15863857
Anatomy for Strength and Fitness Training
Autor Mark Vella
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most ta ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 144
Nakladatelství: IMM Lifestyle Books, 2018
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Anotace knihy
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
406 Kč
- Plný název: Anatomy for Strength and Fitness Training
- Autor: Mark Vella
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 144
- EAN: 9781504800518
- ISBN: 1504800516
- ID: 15863857
- Nakladatelství: IMM Lifestyle Books
- Hmotnost: 624 g
- Rozměry: 216 × 278 × 12 mm
- Datum vydání: 14. August 2018
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