Kód: 04419717

Delavier's Core Training Anatomy

Name: Delavier's Core Training Anatomy
Brand: Human Kinetics Publishers
SKU: 04419717
Price: 486.00 CZK
Availability: InStock
Author: Fréderic Delavier
ISBN: 9781450413992

Autor Fréderic Delavier

Populární

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how mus ... celý popis

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 144
Nakladatelství: Human Kinetics Publishers, 2011
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486 Kč

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A guide to increasing core strength, stability and flexibility.

Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.