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Více informací o knize Bodyweight Training For Beginners

• Parametry knihy
• Anotace
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Anotace knihy

For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your mood and provides you with sustainable energy that can help you power through your day.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Bodyweight Training For Beginners
• Podnázev: Bodyweight Training Guide
• Autor: Charles Maldonado
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 32
• EAN: 9781681270937
• ISBN: 9781681270937
• ID: 03199812
• Nakladatelství: Mihails Konoplovs
• Hmotnost: 72 g
• Rozměry: 226 × 151 × 7 mm
• Datum vydání: 07. January 2015

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