Kód: 02140447
A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to in ... celý popis
Nákupem získáte 114 bodů
A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
1144 Kč
Osobní odběr Praha, Brno a 12903 dalších
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