Kód: 02930116
Ultimate Conditioning for Martial Arts
Autor Loren Landow
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance perfor ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 264
Nakladatelství: Human Kinetics Publishers, 2016
- Více informací o knize
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Anotace knihy
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
449 Kč
- Plný název: Ultimate Conditioning for Martial Arts
- Autor: Loren Landow
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 264
- EAN: 9781492506157
- ISBN: 149250615X
- ID: 02930116
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 554 g
- Rozměry: 180 × 255 × 17 mm
- Datum vydání: 29. March 2016
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