Kód: 04310130
Ultimate Flexibility
Autor S H Kim
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 304
Nakladatelství: Turtle Press,U.S., 2004
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Anotace knihy
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
588 Kč
- Plný název: Ultimate Flexibility
- Autor: S H Kim
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 304
- EAN: 9781880336830
- ISBN: 1880336839
- ID: 04310130
- Nakladatelství: Turtle Press,U.S.
- Hmotnost: 740 g
- Rozměry: 279 × 217 × 16 mm
- Datum vydání: 01. March 2004
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