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Více informací o knize Starting Yoga

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

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Anotace knihy

Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Starting Yoga
• Autor: Alan Bradbury
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 128
• EAN: 9781847972415
• ISBN: 1847972411
• ID: 02399683
• Nakladatelství: The Crowood Press Ltd
• Hmotnost: 290 g
• Rozměry: 235 × 165 × 8 mm
• Datum vydání: 21. February 2011

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