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Více informací o knize Posture

• Parametry knihy
• Anotace
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Anotace knihy

The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analyzing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting. These purely fundamental steps and knowledge of body posture can lead someone to success.

 

You will have access to themes such as:

• Good posture and its benefits
• Bad posture and its causes
• Signs of bad posture
• Health complications of bad posture
• Correcting bad posture
• Exercises to correct bad posture
• Your workout plan
• Postural exercises for elderly people

In addition, I noticed that on many occasions, such corrective exercises prove to be strenuous for those who intend to overcome bad posturing. This led me to come up with the best technique that helps you build good posturing. Even though the super-secret device to use is in chapter 3 of this book, I want you to patiently read through and adopt other secrets as well.

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

• Plný název: Posture
• Autor: Bret Sauter
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 192
• EAN: 9781998901678
• ISBN: 199890167X
• ID: 42883768
• Nakladatelství: Bella Frost
• Hmotnost: 213 g
• Rozměry: 203 × 127 × 11 mm
• Datum vydání: 23. January 2023

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