Kód: 09485213
HIIT Advantage
Autor Irene Lewis-McCormick
"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exer ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 195
Nakladatelství: Human Kinetics Publishers, 2015
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Anotace knihy
"The HIIT Advantage" offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
547 Kč
- Plný název: HIIT Advantage
- Autor: Irene Lewis-McCormick
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 195
- EAN: 9781492503064
- ISBN: 1492503061
- ID: 09485213
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 578 g
- Rozměry: 245 × 307 × 16 mm
- Datum vydání: 10. December 2015
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