Kód: 02660692
HIIT - High Intensity Interval Training Explained
Autor James Driver
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 272
Nakladatelství: Createspace Independent Publishing Platform, 2012
- Více informací o knize
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Anotace knihy
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval Training (HIIT) is now widely acknowledged as the single most advantageous form of exercise for a wide range of fitness goals.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
423 Kč
- Plný název: HIIT - High Intensity Interval Training Explained
- Autor: James Driver
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 272
- EAN: 9781477421598
- ISBN: 1477421599
- ID: 02660692
- Nakladatelství: Createspace Independent Publishing Platform
- Hmotnost: 384 g
- Rozměry: 151 × 228 × 18 mm
- Datum vydání: 07. May 2012
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