Kód: 06600398
Barefoot Running
Autor SANDLER MICHAE
How could something we have for free--our bare feet--be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens you ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 320
Nakladatelství: Random House, 2011
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Anotace knihy
How could something we have for free--our bare feet--be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, a
Parametry knihy
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
428 Kč
- Plný název: Barefoot Running
- Autor: SANDLER MICHAE
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 320
- EAN: 9780307985934
- ISBN: 9780307985934
- ID: 06600398
- Nakladatelství: Random House
- Hmotnost: 670 g
- Rozměry: 230 × 253 × 24 mm
- Datum vydání: 20. September 2011
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