Kód: 04289984
Waist Disposal
Autor John Briffa
Gives readers all the info they need to leave behind calorie counting and strict regimes, delivering hard facts and long-lasting results. Draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 288
Nakladatelství: Hay House UK Ltd, 2010
- Více informací o knize
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Anotace knihy
Gives readers all the info they need to leave behind calorie counting and strict regimes, delivering hard facts and long-lasting results. Draws on hundreds of scientific studies to debunk popular myths about diet and exercise, and reveals the most effective way to lose fat and build an impressive physique. With info on foods, harnessing the power of the mind, and how to get toned on just 12 minutes of exercise a day.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health
435 Kč
- Plný název: Waist Disposal
- Autor: John Briffa
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 288
- EAN: 9781848501157
- ISBN: 1848501153
- ID: 04289984
- Nakladatelství: Hay House UK Ltd
- Hmotnost: 366 g
- Rozměry: 216 × 136 × 15 mm
- Datum vydání: 01. April 2010
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