Kód: 18673357
Pilates for Pregnancy
Autor Anya Hayes
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 192
Nakladatelství: Bloomsbury Publishing, 2018
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Anotace knihy
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health
463 Kč
- Plný název: Pilates for Pregnancy
- Autor: Anya Hayes
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 192
- EAN: 9781472951076
- ISBN: 9781472951076
- ID: 18673357
- Nakladatelství: Bloomsbury Publishing
- Hmotnost: 418 g
- Rozměry: 156 × 233 × 13 mm
- Datum vydání: 23. August 2018
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