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Anotace knihy

Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful and empowered? That's what Supermodel You is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces and confident attitudes. You'll learn the Five Keys to channelling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier and a lot more fun. Supermodel You is not about looking like a 'model', but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem ...and get ready to walk the runway of your life!

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: Supermodel YOU
• Autor: Sarah DeAnna
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 270
• EAN: 9781401940201
• ISBN: 140194020X
• ID: 01340276
• Nakladatelství: Hay House UK Ltd
• Hmotnost: 414 g
• Rozměry: 227 × 154 × 20 mm
• Datum vydání: 22. April 2013

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