Kód: 15356965
Stretch to Win
Autor Ann Frederick, Christopher Frederick
This proven program used by todayŐs top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 240
Nakladatelství: Human Kinetics Publishers, 2017
- Více informací o knize
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Anotace knihy
This proven program used by todayŐs top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
478 Kč
- Plný název: Stretch to Win
- Autor: Ann Frederick, Christopher Frederick
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 240
- EAN: 9781492515876
- ISBN: 1492515876
- ID: 15356965
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 512 g
- Rozměry: 179 × 253 × 18 mm
- Datum vydání: 26. May 2017
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