Kód: 16189178
Pilates
Autor Charmaine Yabsley, Katy Evans
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an i ... celý popis
- Jazyk:
Angličtina - Vazba: Kroužková
- Počet stran: 176
Nakladatelství: Flame Tree Publishing, 2017
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Anotace knihy
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
248 Kč
- Plný název: Pilates
- Autor: Charmaine Yabsley, Katy Evans
- Jazyk: Angličtina
- Vazba: Kroužková
- Počet stran: 176
- EAN: 9781786645593
- ISBN: 1786645599
- ID: 16189178
- Nakladatelství: Flame Tree Publishing
- Hmotnost: 528 g
- Rozměry: 182 × 243 × 24 mm
- Datum vydání: 09. November 2017
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