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Více informací o knize Natural Exercise: Basic Bodyweight Training and Calisthenics for Strength and Weight-loss

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• Anotace
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Anotace knihy

Bodyweight exercise has long been the primary component of the daily training of some of the fittest people on Earth, including military forces, martial artists, and gymnasts. There is no doubt about the benefits you can enjoy from bodyweight exercise and calisthenics, but the important thing is..

Parametry knihy

• Plný název: Natural Exercise: Basic Bodyweight Training and Calisthenics for Strength and Weight-loss
• Autor: Patrick Barrett
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 96
• EAN: 9781467965699
• ISBN: 1467965693
• ID: 17066737
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 104 g
• Rozměry: 203 × 127 × 5 mm
• Datum vydání: 23. November 2011

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