Kód: 23913669
A Tiny Book: Hiit High Intensity Interval Training
Autor C. Davis
This book looks into the concept and mechanics that made HIIT an essential tool for any athlete training. It would touch upon the different benefits it can do to your body proven by studies.You will learn the guidelines and safety ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 70
Nakladatelství: INDEPENDENTLY PUBLISHED, 2018
- Více informací o knize
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Více informací o knize A Tiny Book: Hiit High Intensity Interval Training
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Anotace knihy
This book looks into the concept and mechanics that made HIIT an essential tool for any athlete training. It would touch upon the different benefits it can do to your body proven by studies.You will learn the guidelines and safety considerations to help pr
Parametry knihy
176 Kč
- Plný název: A Tiny Book: Hiit High Intensity Interval Training
- Autor: C. Davis
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 70
- EAN: 9781729218365
- ISBN: 1729218369
- ID: 23913669
- Nakladatelství: INDEPENDENTLY PUBLISHED
- Hmotnost: 100 g
- Rozměry: 216 × 140 × 4 mm
- Datum vydání: 24. October 2018
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