Kód: 09540131
Freeweight Training Anatomy
Autor Ryan George
The key to getting the body of one's dream is knowing the right muscles to work. This book highlights the exact muscles being toned, strengthened and stretched in a range of workouts with step-by-step photos combined with anatomic ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 146
Nakladatelství: Ulysses Press, 2016
- Více informací o knize
172 Kč
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Více informací o knize Freeweight Training Anatomy
Anotace knihy
The key to getting the body of one's dream is knowing the right muscles to work. This book highlights the exact muscles being toned, strengthened and stretched in a range of workouts with step-by-step photos combined with anatomically correct muscle diagrams showing what's being flexed, stretched and worked.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
172 Kč
- Plný název: Freeweight Training Anatomy
- Autor: Ryan George
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 146
- EAN: 9781612434988
- ISBN: 1612434983
- ID: 09540131
- Nakladatelství: Ulysses Press
- Hmotnost: 348 g
- Rozměry: 194 × 235 × 8 mm
- Datum vydání: 15. March 2016
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