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Více informací o knize Exercises For Perfect Posture

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Anotace knihy

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Exercises For Perfect Posture
• Autor: William Smith, Keith Burns, Christopher Volgraf
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 144
• EAN: 9781578266951
• ISBN: 1578266955
• ID: 15728154
• Nakladatelství: Hatherleigh Press,U.S.
• Hmotnost: 244 g
• Rozměry: 153 × 227 × 13 mm
• Datum vydání: 30. January 2018

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