Kód: 02328634

Eat Pretty: Nutrition for Beauty, Inside and Out

Name: Eat Pretty: Nutrition for Beauty, Inside and Out
Brand: Chronicle Books
SKU: 02328634
Price: 300.00 CZK
Availability: BackOrder
Author: Jolene Hart
ISBN: 9781452123660

Autor Jolene Hart

Předobjednávka

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 208
Nakladatelství: Chronicle Books, 2014
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300 Kč

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Více informací o knize Eat Pretty: Nutrition for Beauty, Inside and Out

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Anotace knihy

Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.