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Anotace titulu

For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits-including self-care, kindness, gratitude, goal setting, and letting go-these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.

Parametry titulu

Zařazení titulu Knihy v angličtině Health & personal development Self-help & personal development

• Plný název: Calm the Chaos Journal
• Podnázev: A Daily Practice for a More Peaceful Life
• Autor: Nicola Taggart
• Jazyk: Angličtina
• Vazba: Diář
• Počet stran: 144
• EAN: 9781452169958
• ISBN: 1452169950
• ID: 19014162
• Nakladatelství: Chronicle Books
• Hmotnost: 294 g
• Rozměry: 135 × 184 × 18 mm
• Datum vydání: 17. July 2018

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