Kód: 08015521
In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experie ... celý popis
Angličtina
Nákupem získáte 49 bodů
Anotace knihy
In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, "Zen Body-Being" explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery or a kind of meditative awareness that has a profound and sometimes instant effect. Where similar guides teach readers what to do, this challenging book by the man whose insights Dan Millman has said " speak to us all, " teaches readers how to be.
Parametry knihy
Zařazení knihy Knihy v angličtině Humanities Religion & beliefs Buddhism
485 Kč
Angličtina
Osobní odběr Praha, Brno a 46303 dalších
Copyright ©2008-26 nejlevnejsi-knihy.cz Všechna práva vyhrazenaSoukromíCookies
Vrácení do měsíce
571 999 099 (8-15.30h)Nákupní košík ( prázdný )