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Více informací o knize You've Got This

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• Anotace
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Anotace knihy

You''ve got this is packed with straightforward and inspiring advice that encourages the reader to enjoy life more by being kinder to oneself. When people find themselves asking ''why don''t I have what others have?'' Domonique shows us that so many of the things they punish themselves about are things they already have! A home filled with laughter, a child''s love, good health that lets them live life to the full, compassionate friends, there is much to be thankful for.

Youve got this shows the reader how to be generous to themselves gaining more time and energy to enjoy the things that really do matter. It invites the reader to make simple changes to the way they think: changes that will make their lives happier leaving them feeling relaxed and calm, instead of stressed and overwhelmed. Turning our minds to what we have rather than what we don''t have will bring back the joy of living.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development

• Plný název: You've Got This
• Autor: Bertolucci, Domonique
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 224
• EAN: 9781743796801
• ISBN: 1743796803
• ID: 32907169
• Nakladatelství: Hardie Grant Books
• Hmotnost: 368 g
• Rozměry: 140 × 171 × 30 mm
• Datum vydání: 04. February 2021

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