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Více informací o knize Write Yourself Happy

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Anotace knihy

Experience the therapeutic power of writing with Write Yourself Happy. Join the author of Read Yourself Happy and host of the popular You’re Booked podcast Daisy Buchanan as she explores how to use writing as a tool for healing, stress reduction, and emotional well-being. Through journaling, creative expression, and thoughtful reflection, you'll uncover your authentic self, learn how writing can help to process emotions, and cultivate a more positive mindset. You'll learn practical techniques to find a writing practice that works for you, overcome challenges including imposter syndrome, and build a supportive writing community. In a culture that too often threatens the ‘humanness’ of many stories told, Write Yourself Happy shows you how to use your voice to create positive change in your life and the world around you.

Parametry knihy

• Plný název: Write Yourself Happy
• Podnázev: Building a Creative Habit That Will Bring Joy and Boost Your Wellbeing
• Autor: Daisy Buchanan
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 304
• EAN: 9780241787632
• ID: 52448243
• Nakladatelství: Dorling Kindersley
• Rozměry: 222 × 138 mm
• Datum vydání: 07. January 2027

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