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Anotace knihy

The "Workout Planner" is designed to help fitness enthusiasts structure their training and achieve their fitness goals effectively. This planner provides dedicated space to track daily workouts, set personal goals, and monitor progress over time. Ideal for anyone who is serious about fitness, it allows users to plan each workout in detail, from exercises and reps to rest days and nutrition goals. With motivational prompts and weekly summaries, this planner becomes a personal fitness companion, encouraging consistency and improvement. Perfect for beginners and experienced athletes alike, it's the ultimate tool for those committed to reaching new heights in their fitness journey.

Parametry knihy

Zařazení knihy Knihy v němčině Ratgeber Gesundheit Erkrankungen, Heilverfahren

• Plný název: Workout Planner
• Autor: Joe Hammoud
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 112
• EAN: 9783384412997
• ISBN: 3384412990
• ID: 46829143
• Nakladatelství: Joe Hammoud
• Hmotnost: 191 g
• Rozměry: 220 × 155 × 9 mm
• Datum vydání: 07. November 2024

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