Mohlo by se vám také líbit

Více informací o knize UNBORROWED

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 98 bodů

Anotace knihy

You know the feeling: scrolling at midnight, comparing your rough draft to everyone else's highlight reel - and you're not even sure which parts of "you" are actually yours anymore.

Unborrowed is a direct, no-fluff guide for twentysomethings ready to stop performing a life for an audience and start building one that's actually theirs. No lectures about quitting social media forever. No forty-step morning routine. Just a practical, honest breakdown of how the approval trap works, and a real plan for building an identity solid enough to survive a bad week online.

Across ten sharp, no-nonsense chapters, you'll learn to separate borrowed identity from built identity, understand exactly why your feed is not a mirror, treat comparison as a cost worth cutting, find your actual values instead of your current vibes, get comfortable disappointing people who were never going to be satisfied anyway, and build an offline self that doesn't collapse the moment the numbers dip.

WHAT'S INSIDE:

- The specific psychology behind why you keep checking, comparing, and chasing approval

- A five-domain audit to find out what's genuinely yours vs. simply absorbed

- Why the algorithm was never a fair mirror - and what to do about it

- A practical "comparison diet" that doesn't require deleting anything

- The values-vs-vibes exercise that cuts through trend cycles for good

- Scripts and tools for boundaries that don't need a guilt-trip apology attached

- How to build real, offline stability through skill, relationship, and embodied life

- Reframing failure and rejection as information, not verdicts

- A 21-Day Unborrowed Reset and a quick-reference toolkit for hard days

Parametry knihy

• Plný název: UNBORROWED
• Autor: Sasha Reyes
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 122
• EAN: 9785564620017
• ISBN: 5564620011
• ID: 53781063
• Nakladatelství: Sasha Reyes
• Hmotnost: 175 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 04. September 2026

---

---

---