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Anotace knihy

TOO MUCH MOTHERHOOD

You love your children with all your heart.

Yet somewhere between responsibility, endless to-do lists, expectations, and caring for everyone else, you may have lost a part of yourself.

Many mothers spend years putting everyone first while quietly forgetting their own needs, dreams, and identity.

TOO MUCH MOTHERHOOD is the fourth book in the TOO MUCH Series and an invitation to reconnect with yourself as both a mother and a woman.

Through powerful reflections, emotional insights, and practical guidance, Christiane Mannheim explores the hidden challenges many mothers face:

* Mental load and invisible responsibilities
* Perfectionism and guilt
* Self-sacrifice and loss of identity
* Boundaries and self-care
* Emotional overwhelm and exhaustion
* Reconnecting with your needs, values, and dreams

This book is not about becoming a perfect mother.

It is about becoming a whole woman.

Because motherhood should not require you to disappear.

If you are ready to release guilt, honor your own needs, and create a healthier relationship with yourself and your family, this book will support your journey.

You matter too.

And it is never too late to come back to yourself.

Parametry knihy

• Plný název: Too Much
• Podnázev: Motherhood
• Autor: C. Mannheim, Elisa Berg
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 252
• EAN: 9798182280990
• ID: 53035307
• Nakladatelství: Independently published
• Hmotnost: 343 g
• Rozměry: 229 × 152 × 15 mm
• Datum vydání: 27. June 2026

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