Mohlo by se vám také líbit

Informovat o naskladnění knihy

Více informací o knize Tiffiny's Lighten up Cookbook

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 46 bodů

Anotace knihy

Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer. You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantry Eat naked - choose natural, unprocessed foods Love the good fats Use nude food to adjust your hormones and boost your metabolism This book will help you achieve the body you'll love!

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Plný název: Tiffiny's Lighten up Cookbook
• Autor: Tiffiny Hall
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 192
• EAN: 9781742704531
• ISBN: 1742704530
• ID: 01221226
• Nakladatelství: Hardie Grant Books
• Hmotnost: 580 g
• Rozměry: 235 × 184 × 14 mm
• Datum vydání: 01. November 2012

Oblíbené z jiného soudku

---

---

---