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• Parametry knihy
• Anotace
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Anotace knihy

In this book, you'll learn quick and accessible techniques to recondition your mind so that you can experience healthier thoughts and more positive emotions; a host of strategies to help navigate your emotions; practical exercise and thought-provoking reflection questions to push and elevate your thinking for the better; how to rewrite your story to take control over the narrative of your experience with trauma and reclaim your life; and much more.

The Recondition was written as a road map to guide your journey on the way to self-love. Outcomes are immediate, doable, and low cost with a huge instant impact on your mental and emotional well-being.

So if you are ready to reclaim your space, emotions, overall well-being, and start loving yourself today, this book is for you!

Parametry knihy

• Plný název: The Recondition
• Autor: Coach Barnes
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 66
• EAN: 9798885057615
• ID: 41622980
• Nakladatelství: Fulton Books
• Hmotnost: 111 g
• Rozměry: 229 × 152 × 4 mm
• Datum vydání: 31. August 2022

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