Kód: 13670306
Mindfulness and Acceptance Workbook for Depression, 2nd Edition
Autor Kirk D. Strosahl, Patricia J. Robinson
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it- ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 328
Nakladatelství: New Harbinger Publications, 2017
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Více informací o knize Mindfulness and Acceptance Workbook for Depression, 2nd Edition
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Anotace knihy
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems
634 Kč
- Plný název: Mindfulness and Acceptance Workbook for Depression, 2nd Edition
- Autor: Kirk D. Strosahl, Patricia J. Robinson
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 328
- EAN: 9781626258457
- ISBN: 1626258457
- ID: 13670306
- Nakladatelství: New Harbinger Publications
- Hmotnost: 700 g
- Rozměry: 205 × 254 × 19 mm
- Datum vydání: 01. May 2017
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