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What are the foundations of the famous Makkō-Hō series and the stretches of Masunaga? What are the similarities and differences between these series? Can you become more flexible? What effect would that have on your over ... celý popis
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What are the foundations of the famous Makkō-Hō series and the stretches of Masunaga? What are the similarities and differences between these series? Can you become more flexible? What effect would that have on your overall health? And what do th
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