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Anotace knihy

You don't feel tired.
You feel drained.

There's a difference.

Some relationships don't break you all at once.
They wear you down slowly through small moments, subtle patterns, and emotional dynamics you can't quite name.

You give more.
You explain more.
You tolerate more.

And somehow, it's still not enough.

The Emotional Boundary Code is a clear, psychologically grounded guide for anyone who feels emotionally exhausted by the people in their life, but doesn't want to lose their empathy, kindness, or humanity in the process.

This book will help you:

• Identify emotionally immature, manipulative, and draining behavior patterns
• Understand why you keep overgiving even when it costs you
• Break free from guilt, overthinking, and people-pleasing
• Set firm, respectful boundaries without conflict escalation
• Detach from toxic dynamics without becoming cold or defensive
• Rebuild a life where your energy is protected and reciprocated

Written with clarity, depth, and real-world insight, this book doesn't just explain the problem, it gives you a practical framework to change it.

Because protecting your energy isn't selfish.

It's necessary.

And the moment you stop overextending yourself...
It's the moment your life begins to feel like your own again.

If you're ready to stop feeling drained and start feeling in control.
This book will show you how.

Parametry knihy

• Plný název: The Emotional Boundary Code
• Podnázev: Stop Emotional Drain, Deal with Immature People, and Protect Your Energy in Toxic Relationships
• Autor: Aoryn Thorval
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 112
• EAN: 9798252978109
• ID: 51520162
• Nakladatelství: Independently published
• Hmotnost: 120 g
• Rozměry: 203 × 127 × 6 mm
• Datum vydání: 20. March 2026

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