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Anotace knihy

The Comparison Trap: Your Journey to Enough

Caught in the relentless cycle of comparing yourself to curated social media feeds? The Comparison Trap by Arpan C. is your lifeline to freedom. This powerful self-help book dives into the silent epidemic of feeling "not enough," blending heartfelt stories, psychological insights, and a 30-day transformation toolkit. Follow Maya's late-night Instagram spirals and others battling career, parenting, and fitness comparisons, learning how to break free from anxiety and imposter syndrome. Arpan offers practical strategies-digital detox, gratitude practices, and values-based success metrics-to rebuild authentic confidence and live on your terms. Perfect for readers of Brené Brown or Cal Newport, this book empowers you to escape hustle culture, embrace "enough," and craft a fulfilling life. Stop chasing others' highlight reels and start celebrating your unique journey!

Parametry knihy

• Plný název: The Comparison Trap
• Podnázev: Your Journey to Enough
• Autor: Arpan C.
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 116
• EAN: 9798297297319
• ID: 50713522
• Nakladatelství: Independently published
• Hmotnost: 167 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 09. August 2025

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