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Anotace knihy

Have you ever wondered why your mouth says "yes" while your mind screams "no"? It's not a failure of willpower; it's a system failure. A hidden social program runs in the background of your life, prioritizing immediate harmony over your long-term well-being.This investigation reveals the catastrophic cost of that programming. Through case studies like Marcus, the overworked architect, and Elena, the director who can't say no to her mother, the book exposes how the automatic compliance reflex creates a toxic debt of resentment. People don't say yes because they are weak; they say yes because they lack a rehearsed, reliable script to override the brain's default setting."The Boundary Scripts" is the manual to dismantle that system. It provides a tactical, step-by-step workbook to build and deploy your own "Boundary Blueprint." Through targeted exercises, you will draft your Anchors, master your Delivery, and prepare your Fortification against pushback. This is not a book about theory; it is a training ground for reclaiming your time, energy, and peace. Uncover the scripts that will finally let you say what you mean.

Parametry knihy

• Plný název: The Boundary Scripts
• Podnázev: A Fill-In Workbook for Saying No in Every Hard Situation.DE
• Autor: Dr. Mira Hutchens
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 88
• EAN: 9783565598960
• ID: 53423584
• Nakladatelství: epubli
• Hmotnost: 148 g
• Rozměry: 210 × 148 × 5 mm
• Datum vydání: 29. July 2026

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