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Anotace knihy

Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book."The Bicycling Big Book of Cycling for Women" is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling."The Bicycling Big Book of Cycling for Women" will serve as an indispensible, lifelong guide for every female cyclist.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Cycling

• Plný název: Bicycling Big Book of Cycling for Women
• Autor: Selene Yeager
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 320
• EAN: 9781623364861
• ISBN: 1623364868
• ID: 09280848
• Nakladatelství: Rodale Press Inc.
• Hmotnost: 562 g
• Rozměry: 193 × 232 × 22 mm
• Datum vydání: 15. September 2015

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