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Anotace knihy

What if your thoughts are the cause of your stress or sadness?

 

What if you had a strategy to prevent your thoughts from influencing how you feel and react in the present moment?

 

After years of working on her limiting beliefs and working with clients, Lori Brant recognized patterns between limiting beliefs, emotions, and behaviors that often originated in childhood.

 

She discovered that if left to its own devices, your mind will regurgitate the same old beliefs and behaviors by triggering patterns or what Lori calls LES Loops, that keep you confined to your limited perceptions or interpretations about reality. You begin overlooking the beauty in yourself and your relationships, the intentions behind your actions, and the beliefs that are fueling them. How you think, feel, and behave becomes automated.

 

When your mind tunes into the thoughts or conversations in your head, it prevents you from tuning into the opportunities and possibilities being offered in the moment and draws you out of alignment. The Alignment Strategy helps to identify and transform those LES Loops, so you can consciously tune into the present moment without the influence of your past.

 

The Alignment Strategy brings awareness to where and why the patterns were created and how they may be impacting your feelings and behaviors today.  It also teaches you how to consciously change how you feel and react so that hanging out in old repetitive, negative thinking and emotions will be no longer acceptable.

 

Lori Brant discovered that by using the 9 Steps of The Alignment Strategy to transform LES Loops, she and her clients could reconnect with their true selves in the Alignment Zone. This is where the head and heart are aligned, and clarity becomes the foundation for growth, plans, and actions. 

 

Are you being called to go inward and move past what keeps you separated from what is possible? 

 

One way to experience all of who you are is to work on your limiting belief patterns and fearful projections of your future. The Alignment Strategy is a simple tool to help you do that.

 

Lori Brant has a Bachelor of Psychology, Bachelor of Education, is a Life Coach, Spiritual Life Coach, and Life Coach Trainer. 

After losing her parents as a teenager and diagnosed with Muscular Dystrophy, she was determined to find a state of happiness that could exist regardless of outside circumstances. She found that in the Alignment Zone.

Parametry knihy

Zařazení knihy Knihy v němčině Geisteswissenschaften, Kunst, Musik Psychologie Grundlagen

• Plný název: Alignment Strategy
• Autor: Lori P. Brant
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 216
• EAN: 9781777153700
• ISBN: 1777153700
• ID: 35363822
• Nakladatelství: Lori Brant
• Hmotnost: 295 g
• Rozměry: 229 × 152 × 12 mm
• Datum vydání: 28. February 2021

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