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Anotace knihy

Are you tired of feeling like you don't have the tools to handle uncertainty or whatever comes your way?

With "Tenacity: 21 Ways To Build Resilience," you can learn how to develop the critical skills necessary to become more resilient in adversity.

Learn how to

- Develop cognitive skills that help you think more critically and regulate your emotions

- Learn how to develop greater physical resilience and create sustainable wellness habits

- Explore strategies for improving your mental health, including stress reduction and mindfulness

- Increase your achievement potential by developing greater intellectual and creative resilience

Do you think you need more time or resources to handle a book on self-improvement?

This book is designed to be practical, efficient, and highly actionable. You can implement the critical skills and strategies you'll learn right away and start seeing tangible results from day one.

Get your copy of "Tenacity: 21 Ways To Build Resilience" today and unleash your best self. Whether you're facing personal, professional, or global challenges, you'll be equipped to handle whatever comes your way and emerge more vital than ever!

Parametry knihy

• Plný název: Tactical Tenacity
• Podnázev: 21 Ways To Build Resilience
• Autor: Veronica Sites
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 48
• EAN: 9798850009939
• ID: 51042007
• Nakladatelství: Independently published
• Hmotnost: 59 g
• Rozměry: 203 × 127 × 3 mm
• Datum vydání: 27. June 2023

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