Kód: 01212563

Swim Smooth

Name: Swim Smooth
Brand: John Wiley & Sons Inc
SKU: 01212563
Price: 731.00 CZK
Availability: InStock
Author: Paul Newsome
ISBN: 9781119963196

Autor Paul Newsome

Populární

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 253
Nakladatelství: John Wiley & Sons Inc, 2012
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Anotace knihy

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficiently. Swim Fast. Swim Smooth.