Kód: 16036935
Supermum Myth
Autor Rachel Andrews, Anya Hayes
Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to sto ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 240
Nakladatelství: Hodder & Stoughton, 2017
- Více informací o knize
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Anotace knihy
Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Advice on parenting
431 Kč
- Plný název: Supermum Myth
- Autor: Rachel Andrews, Anya Hayes
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 240
- EAN: 9781910336342
- ISBN: 1910336343
- ID: 16036935
- Nakladatelství: Hodder & Stoughton
- Hmotnost: 306 g
- Rozměry: 139 × 216 × 26 mm
- Datum vydání: 08. September 2017
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