Kód: 05025292
Using drawings taken from the best-selling The Anatomy of Stretching, this set of 3 wall chart show exactly what is happening during a stretch of the upper body, lower body, or neck, back and core. Each chart shows 16 key stretche ... celý popis
473 Kč
Dostupnost:
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Nákupem získáte 47 bodů
Using drawings taken from the best-selling The Anatomy of Stretching, this set of 3 wall chart show exactly what is happening during a stretch of the upper body, lower body, or neck, back and core. Each chart shows 16 key stretches to illustrate the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial. Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add colour to any gym or treatment room wall.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
473 Kč
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