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Anotace knihy

Separation can make a capable man feel as if the floor has disappeared beneath him. The home feels unfamiliar. Time with his children may become uncertain. His phone becomes a source of dread-and one impulsive message can make an already painful situation worse.

STEADY is a practical 90-day plan for slowing the spiral, protecting what matters, and rebuilding with discipline.

Inside, readers will learn how to:

• Handle the first 72 hours without creating permanent damage
• Communicate clearly without chasing conflict or closure
• Protect children from adult information and divided loyalties
• Create stability across two homes
• Organize money and essential records without playing lawyer
• Manage anger, rejection, loneliness, sleep, and substance use
• Decide when dating would represent readiness-not pain medication
• Build a realistic one-year plan for life after separation

The book includes message templates, checklists, decision rules, parenting practices, a stability scorecard, a money snapshot, a dating-readiness assessment, and a one-year rebuilding plan.

Direct without being cold and hopeful without pretending the loss does not hurt, STEADY helps a man make the next responsible decision-then the next one.

This is an educational self-help guide, not legal, financial, medical, or mental-health treatment.

Parametry knihy

• Plný název: STEADY
• Podnázev: The First 90 Days After Separation: A Man's Practical Plan for Staying Grounded, Protecting His Relationship With His Children, and Rebuilding His Life
• Autor: Jason Cape
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 62
• EAN: 9798193307631
• ID: 53566634
• Nakladatelství: Independently published
• Hmotnost: 98 g
• Rozměry: 229 × 152 × 3 mm
• Datum vydání: 17. August 2026

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