Kód: 10980743
Spark
Autor John J. Ratey, Eric Hagerman
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling researc ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 304
Nakladatelství: LITTLE BROWN & CO, 2013
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Anotace knihy
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.
Parametry knihy
334 Kč
- Plný název: Spark
- Podnázev: The Revolutionary New Science of Exercise and the Brain
- Autor: John J. Ratey, Eric Hagerman
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 304
- EAN: 9780316113519
- ISBN: 0316113514
- ID: 10980743
- Nakladatelství: LITTLE BROWN & CO
- Hmotnost: 259 g
- Rozměry: 210 × 138 × 23 mm
- Datum vydání: 01. January 2013
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